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Goku Maxing Level 1 to max Workout

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5000 left

Goku Maxing Level 1 to max Workout

$39

Each week you will perform 3 resistance training days. Try to space them out as evenly as possible.

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You should be training until you are 1-2 reps away from failure for each movement. You should take your last set of an exercise to failure if it’s a movement where it is safe to do so.

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